Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about diets? Lots of people want to lose weight these days. They turn to diets to help them slim down—but diets aren't usually the healthiest options. Diet Myths: Sorting Through the Hype helps you figure out good ways to lose weight and stay in shape. Discover good eating habits that will keep you strong and feeling good for a lifetime!
- Top Shelf: Best Books of 2022
- Available Now
- Just added eBooks
- If you like Colleen Hoover, try...
- Self Help and Mental Health
- Cozy up with a mystery
- Most Popular eBooks
- Job & Career Development
- English-as-a-Second-Language (ESL) & Citizenship
- Black Voices
- Inspirational Fiction
- Classics - Always Available
- See all
- Top Shelf: Best Books of 2022
- Available Now
- Newly added audiobooks
- Most Popular
- Audiobooks for the Whole Family
- See all
- I Saw It At the Checkout Counter
- Taking Care of You - Self-Care and Health
- Home and Garden Magazines
- Cooking, Food and Wine Magazines
- Magazines for Kids and Teens
- News and Politics
- Celebrity Magazines
- Let's Get Cooking!
- Crafts and Hobbies
- Sports and Outdoor Life
- New Magazines
- Magazines in World Languages
- Popular Magazines
- See all