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Title details for How to Smile by Thich Nhat Hanh - Wait list

How to Smile

by Thich Nhat Hanh
Jason DeAntonis
ebook
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THE BESTSELLING POCKET GUIDE: Transform suffering and cultivate happiness with inspiration and mindfulness tools from Zen icon Thich Nhat Hanh.
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
 
Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it, a greater capacity to understand the suffering of others and create peace in our communities, society, and the world.
Part of Thich Nhat Hanh’s bestselling series of pocket-sized mindfulness books featuring illustrations by Jason DeAntonis, How to Smile will reframe how you think about suffering—and help you cultivate your own smile and happiness.
Expand title description text
Series: Mindfulness Essentials Publisher: Parallax Press

Kindle Book

  • Release date: November 28, 2023

OverDrive Read

  • ISBN: 9781952692444
  • Release date: November 28, 2023

EPUB ebook

  • ISBN: 9781952692444
  • File size: 6465 KB
  • Release date: November 28, 2023

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Philosophy Self-Improvement Nonfiction

Languages

English

THE BESTSELLING POCKET GUIDE: Transform suffering and cultivate happiness with inspiration and mindfulness tools from Zen icon Thich Nhat Hanh.
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
 
Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it, a greater capacity to understand the suffering of others and create peace in our communities, society, and the world.
Part of Thich Nhat Hanh’s bestselling series of pocket-sized mindfulness books featuring illustrations by Jason DeAntonis, How to Smile will reframe how you think about suffering—and help you cultivate your own smile and happiness.
Expand title description text
New Age Philosophy Self-Improvement Nonfiction