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Title details for Don't Just Do Something, Sit There by Sylvia Boorstein - Available

Don't Just Do Something, Sit There

A Mindfulness Retreat with Sylvia Boorstein

by Sylvia Boorstein
ebook
1 of 1 copy available
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1 of 1 copy available
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons — always grounded in real life — on how anyone can achieve calm, clarity and joy through meditation practices.

  • Creators

  • Publisher

  • Release date

    March 19, 2024

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780062111920

    • EPUB ebook

      • ISBN: 9780062111920
      • File size: 848 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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