Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

This month we’ve been…

OUR EXPERTS • Meet the passionate vegan chefs, nutritionists and activists who helped create this month’s issue

Vegan Food & Living

WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world

Make it easy ONE POT • These hearty seasonal recipes use minimal dishes – perfect for when you want a filling, fuss-free meal

CAULIFLOWER CURRY

ROOT VEGETABLE CAWL

BEANS AND PEPPERS WITH HARISSA

BAKED CARROT AND POTATO TAGINE

LENTILS WITH CELERY AND CARROTS

BAKED CAPRESE BUTTER BEANS

CHEESY HARICOT BEANS AND LEEKS SKILLET

RED LENTIL, TURMERIC, LEMON AND SPINACH STEW

SQUASH, CANNELLINI BEAN AND TOMATO STEW WITH PESTO

CHILLI SIN CARNE

LENTIL WHOLEGRAIN CONGEE

SPICY ONE BOWL NOODLES

HERBY LEMON BUTTER BEANS

MISO AND LIME NOODLE SALAD WITH EDAMAME

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AIR FRYER HACKS 7 ways to save food waste (and money!) • Whether you’re an air fryer newbie or already a pro, Sam Milner shares her tips for air fryer savviness

Air fryer SO SIMPLE! • You’ve got the tips, now try the recipes! These genius dishes are cheap, easy and make use of your leftovers

CRISPY CURRIED VEGGIE PEELINGS

CREAMY ROOT VEGETABLE SOUP

Fresh start SMOOTHIE BOOST • Get your daily dose of nutrients from whizzing up your own smoothies

BEET TREAT JUICE

NUTTY RECOVERY SMOOTHIE

Healthy and hearty Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour

Charred sweet potato wedges with sumac and marinated chickpeas

Mushroom gözleme

Armenian apricot and red lentil soup

Watercress, leek and parsnip soup

Keep it simple Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious

LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…

Meatless meatballs in tomato sauce

Red lentil ragù

Laal masala aloo – fingerling potatoes in spicy tomato sauce

Bhindi masala – spiced okra in tomato-onion sauce

Tarka daal – lentils with chilli-cumin oil

STORECUPBOARD STAPLES •  Forget hunting the specialist aisles, you may have what you need already

Spicy tomato and ‘sausage’ rigatoni

UNDER 30 MINUTES • When you need good food in a hurry, these are great go-to dishes

Mushroom ‘carnitas’ tacos with creamy verde sauce

Spicy miso-coconut broth noodles with sesame crunch

TAHINI 3 Ways! • Discover some delicious ways to get creative with every vegan’s favourite storecupboard staple

COSY KITCHARI WITH CORIANDER-TAHINI SAUCE

GOLDEN HOUMOUS

New ideas TRY SOMETHING DIFFERENT! • One of the great things about being vegan is that it opens up a huge range of recipe possibilities and foods to try, so don’t wait, get cooking!

CRISPY ARTICHOKES WITH NORI MAYO

PULLED AUBERGINE RAGÙ WITH HOUMOUS MASH

THE ULTIMATE LOADED MASHED POTATO BOWL

VEGGIELICIOUS MAC ’N’ CHEESE

MEDITERRANEAN TORTILLA PIZZA WITH TOFU RICOTTA

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