PlantBased

PlantBased is the ultimate resource for vegan recipes. Our aim is to provide you with vegan meal ideas that are easy to follow and simple to cook; no matter your reasons for eating a plant-based diet – whether you’re meat reducing or vegan curious – our delicious recipes can cater for every lifestyle. This is vegan food like you’ve never seen it before!

PlantBased

Hello,

PlantBased news • Rounding up the latest plant-based food, health and product news

Product of the month

April events • Please check up-to-date info before travelling, as evolving guidelines mean details are subject to change.

A-Z of ingredients Dates

April picks • It’s time to get saucy

Environmental messages on menu can make difference, research shows

Ask the expert • Jenny Carson BSc, Senior Nutritionist at ethical vitamin company Viridian Nutrition

Frozen range from Meatless Farm

The Vegan Society launches education service

Disney extends vegan options

British Airways adds plant-based menus to lounges

Demand for vegan items booms at TESCO

Great reasons to subscribe

Foodie Must-Haves • Our favourite products on shelves this month

Lifestyle Best Buys • Our favourite products this month

Six ideas for April • Make your own clothes, celebrate penguins and tidy the garden

Out & About • Our top tips for eating out this month

Cocktails • The Vegan Life Magazine Podcast talks tipples

Rocket to Platino

Easter fun • Celebrate Easter with everything from chocolate and sweet treats to a special bank holiday meal

Nut Roast

Roasted Lemon-Pepper Asparagus

Wellington

Deliciously Crispy Roast Potatoes

Roasted Root Vegetables with Garlic and Rosemary

Chocolate Pull-Apart Bread

Classic Chocolate Cake

Easter Pavlova

Easter Bunny Cake

Peanut Butter Hot Cross Bun Blondies

Hot Cross Loaf

Glazed Lemon Chia Seed Macaroons

Lemon Raspberry Cookies

Gluten-Free Simnel Cake

Easter Gift Guide • Some perfect Easter presents for the ones you love

Focus Fitness

Three SUP buys

Fitness Challenges

Using Jackfruit • Get started with jackfruit and learn how to use this wonder meat replacement

Jackfruit Carnitas

BBQ Jackfruit Pizza

White Jackfruit Chilli

Warming Jerk Jackfruit with Pineapple, Corn, Peppers and Sweet Potato

Tostadas de Tinga

Panuchos Yucateos

Garnachas Mexicanas

WIN £50

Pulled Jackfruit with Slaw and Avocado

Fennel Seeds vs. Ginger for Menstrual Cramps and PMS

Walnut, Aubergine and Mushroom Keema Curry

Thai Green Curry

Thai Stuffed ‘Omelette’ • There are lots of ways to substitute eggs in your cooking and baking

Lemon Custard Granola Tartlets

Cinnamon Sugar Crème Brûlée

Yuzu and Lemon Meringue Pie

Ex-Benedict

Lupin ‘Egg’ Cups

Vegan Pesto Eggs

Flax Crepes with Avocado and Tomato

Classic French Toast

Red Pepper, Red Onion and Tomato Quiche

Lab Meat • Should vegans support it? By Dr Justine Butler, Senior Researcher & Writer, Viva! Health

Bayou Goddess Bowl • Sometimes you just need enough food for one, whether it’s breakfast, lunch or dinner

Krimsey’s Cajun Seasoning

White Bean and Mushroom Soup

Leftover Rice Salad with Hazelnuts and Cranberry Dressing

Homemade Pot Noodle

Sea Moss Smoothie Bowl

Cauliflower Pasta

Grilled Pressed Wrap

Broiled Palm Poboy Salad

Fancy “Elevated” Instant Ramen

NUTRITIONIST’S...